#need for protein

[pangur-and-grim]

Was reading your reply to the ask about getting a cat from a breeder, what would you say are the benefits of kittens from breeders versus cats from shelters?

breeders can give you something highly specific in terms of shedding, allergen level, size and temperament.

if you need a cat to be a certain way, and can't take chances, a breeder might be the better option. if you just want a cat, and you're happy to accommodate however they might turn out, go to a shelter.

honestly, even if you want a beautiful, unusual looking cat, shelters can cover that! just look at Lilly in Toronto. she's a silver torbie with big yellow eyes, and wandered into someone's yard from an industrial area.

[biggest-gaudiest-patronuses]

yeah okay I'm finally sick of vampire fangs. give those fuckers a blood-sucking proboscis mosquito style

[crumb-crumblet-s-crumbington]

hi winterfield nation r u still alive

[starbuck]

john darnielle will say “no you don’t understand guys, this line was SO bad, it’s literally the worst thing ever i couldn’t even release the song because it was so awful and i couldn’t fix it,” and then the line will be “I've got a Kenmore single-room window unit air conditioner.”

[canineentity]

Sometimes to make self care easier and actually happen, you have to go, "If I had a handler that knew exactly how to care for me, what would they be doing or giving to me right now?" and then do that for yourself

[specialagentartemis]

unfortunately if I want to independently develop a hypothesis about Rohan's economic/subsistence structure I really need to learn things like the requirements of taking care of horses in the winter and the growing seasons/growing lengths of crops like lettuce, radishes, carrots, and kale, and metalworking time and space commitments, and the types of houses that can be erected and torn down quickly, and the required land area of grazing per horse, and the social organization of Iron Age Eurasian horse cultures, and what other animals might naturally live on the Mark, and productivity and caloric value of mare's milk,

and like. also reread the Lord of the Rings lol

[miyamiwu]

Kaiser is aiming for love. Love is symbolized by a heart. And Ness’s title is literally “the heart of Bastard München.”

What if I just die, what if we all die

[selfishpresley]

all the checo haters talking shit but your white driver is going to keep balding with those sweaty baklavas and helmets and my hispanic driver is getting his bag and letting his hairline breathe

[tickfleato]

thought hmm maybe i should cook some bacon and realized that it's 8:40 am. if i make generic breakfast food at generic breakfast time that's dangerously close to normalcy and we can't have that. microwave dumplings for breakfast it is then

[hijinxinprogress]

Coffee addict Never sleeps Tim drake ❌ 

Solving cases in his sleep off 87 energy drinks Tim Drake ✅

The coffee addict never sleeps perpetually tired Tim Drake thing is a widely accepted headcanon however that was elementary school tim but after he stayed up for a week straight subsisting entirely on coffee to decipher the bat weekly patrol schedule and how it aligns with rogue attacks/Arkham breakouts, he crashed then when he woke up it was fucking wednesday so he missed his chance to commemorate his discovery with pictures of Robin and he decided that shit would never happen again and made himself an ‘efficient’ sleep schedule so he could run around doing fuck shit, add to his robin shrine, and stay on honor roll bc he was even more pissed to see the gotham gazette had pictures of Robin with an on site interview credited to Vicki Vale (listen bowl cut tim had a one sided beef with vicki vale that included tim judging who gets better pics of the bats but she isn’t even aware that she’s competing with a whole ass child 😭 he’s sitting at the table with a mug of orange juice and looks at the newspaper snorts and goes ‘fucking amateur I could do better’) 

Regularly unsupervised tiny businessman in training Tim ‘Ten hours of uninterrupted sleep?? That’s so inefficient not to mention fucking stupid’ Drake is so pissed he missed getting shots of Robin dropkicking a rogue from 6 six stories up (for absolutely no reason dick just thinks it’s fun) that he just takes at least 3 hour naps every eight hours 😭 he refuses to spend almost half a day sleeping ‘for no reason when he could be doing something productive’ 

And he still does this as a bat but it’s just easier to tell if he didn’t take his nap bc he has less than zero impulse control and he’s just fucking done with everything like the gcpd is terrified bc tim’s saying shit like ‘This guys a fucking moron, I could’ve done this in half the time without killing anyone fucking loser doesn’t he know if you keep them alive you can prolong the torture?’ and ‘you’re like all hysterical and for what 🤨 ‘you blew up 83% of Bristol waah’ stfu and fucking rebuild it?? It’s only rich mfs that live there, it’s just a matter of them opening their fucking wallets’ once a new recruit made the mistake of asking if robin had adult supervision regularly and Tim responded with ‘well if you’re gonna snitch to cps like a little bitch then yeah’ and that cop did snitch so tim fucking doxxed him

Yj has just accepted that sometimes they will find tim in an air vent, on the roof, in one of their closets, or something just fucking knocked out then an alarm will go off and he’ll just get up like nothing happened but for the first couple of months they were probably concerned bc ‘I’ve never seen you sleep?? wtf are you on man’ and Tim’s confused bc ‘I slept next to you this morning wdym??’ and that’s how yj discovers tim sleeps with his eyes open

But one of the worst things about Tim’s ‘time efficient sleep schedule’ nonsense is that it fucking works he’s one of the most well rested and coherent bats even after back to back Arkham breakouts however the absolute worst thing about his sleep schedule is the likelihood of going into the cave and seeing tim staring in a daze but wide eyed yet somehow never blinking at the batcomputer with 57 tabs open on top of being unresponsive and thinking he has a fucking concussion or he’s been replaced but he’s just doing case work while muttering nonsense in his fucking sleep for some reason

[8x06eddie]

i can’t believe that the narrative is going to make buck date his number 1 hater while eddie spirals into gym rat madness just to avoid his feelings. the slow burn has gone too far

[jtl-fics]

Fluent Freshman - Part 29

PREVIOUS

“Neil, why do you have Smith’s phone?” Andrew asks as the two of them are setting out plates for lunch. Neil startled and looked down at the phone that he had just sat at the table and furrowed his brow.

“What do you mean? This is mine?” Neil asks. He knows his phone even if he’s not really the best with them.

The one that Andrew had given him his Freshman year had died after it got run over by the Maserati when Neil left it on the roof of the car by accident. The second one Andrew had gotten him had been destroyed in rather spectacular fashion earlier in the year when he’d had a bit of a freak out on January 19th. The team knew better than to text him on that particular day now but Andrew had said that he’d take custody of his phone this year. Wymack had stepped in with a phone that same day before Andrew could buy him a new one and that phone had been launched at the Baseball captain that summer.

All this to say, Neil is now looking at the phone in concern because it is highly likely he swapped his with FF’s.

“No it’s not.” Andrew sighs and points to a corner, “You cracked yours up here.” He opens the phone and then the contacts and sure enough Neil doesn’t see his own contacts but the ones that Nicky had programmed into FF’s the day before.

“Oh, I guess I switched them at the hospital.” He says with an embarrassed blush. Maybe he should get a little accessory to differentiate his phone from the other ones that Wymack has gotten.

There’s a slight commotion in the kitchen, “Kevin, stop trying to add vanilla protein powder to Smithy’s soup!” Nicky shouts.

“He needs protein to heal properly! That nutritionist might just feed him a loaf of bread since he is using an outdated model!” Kevin argues back.

“Kevin the doctor said clear soup also do you want to make Smiths sick? Vanilla protein powder and chicken broth?” Aaron asks disgust evident.

“I’d use unflavored but this is all that’s in the house and I am not going shopping until this weekend is over.” Kevin argues back.

“Smiths went out shopping on Black Friday and came back unscathed. He even went out into the worst of it just to get some groceries for baking and breakfast.” Aaron says with a huff.

“He still got stabbed!” Kevin returns.

“Kevin, he was definitely not grocery shopping when he got stabbed.” Nicky shoots back.

“He needs-“

“Przywiążę cię do krzesła.” Neil hears Smith’s Grandma cut Kevin off. Her tone is so sweet just like it has been the last couple times she has interrupted an argument between them all. She really has warmed up to them since Andrew confessed.

Nicky lets out a loud bark of laughter.

“Are you okay?” Aaron asks.

“Yeah, cutting onions make me laugh.” Nicky returns quickly.

Kevin walks out of the Kitchen with the same gooey expression he’s gotten every time Smith’s Grandma has said something sweet to him but considering how often and how hard Nicky laughs at what she says he wonders if she’s just sassing him in a sweet tone.

He really needs to pick up a phrase book.

He might like her even more if his theory is correct.

“It shouldn’t be a big problem.” Neil says but he is a bit more careful as he moves FF’s phone away from where it could get damaged. “Smith is definitely asleep. He looked really tired.” Neil says and it twists his own stomach to think about how FF looked in his hospital bed. FF wouldn’t take anything more than the bare minimum when it came to pain medication.

Each “I’m fine.” He gave had him coming to a deeper and deeper understanding of how frustrating it is to have someone who is CLEARLY not fine say they are.

“I’m more concerned about who might text you.” Andrew says.

Neil shrugs, “Ichirou is more the type to just show up.” Because it’s true. Every time he’s met Ichirou there had been very little warning.

Andrew frowns but then Nicky is coming out with lunch. It was nothing fancy but a home cooked meal always made Neil feel warm. Smith’s grandma had just been using what was in their pantry so far but the two other meals (and her pie) had been amazing.

“Lunch is ready. We’ll head back to the hospital afterwards to see when Smithy can get discharged.” Nicky says putting a large bowl of pasta in the center of the table. Aaron came out a moment later with the Parmesan shaker and the protein powder bottle.

“Here you go Kevin, add as much as you want to your own meal.” Aaron says in a sweet tone just like Smith’s Grandma.

“Eat shit Aaron.” Kevin scowls now knocked out of his gooey expression as fills his plate with pasta and reaches for the Parmesan.

Neil can’t help but let out a puff of laughter at the interaction and lets the worry of being away from his phone slide away. FF was sleeping, he was safe, and Ichirou had not expressed any interest in talking to him.

“Pass that to me when you’re done.” Neil asks pointing at the Parmesan as he fills his and Andrew’s plates.

***

There had been a plan.

Nathaniel Wesninski was supposed to be at this hospital at least according to his cell phone location. His future investment was not the best at keeping that device on him though so he was willing to wait when there were no signs of the Wesninski. There would, of course, be a cost for his patience. He had his men go seek out the uninvolved civilian. If Wesninski came back and found his friend threatened due to his lackadaisical nature with his phone perhaps he’d remember to keep it on him.

Except now that very uninvolved civilian is sitting in front of him. The ’Smith’ that Wesninski had spoken of.

He sees Wesninski’s phone sat on the table and his eyes go back to the young man in front of him. He wonders if this was some ploy by Wesninski, some statement. This young man in front of him took out one of the Butcher’s top men on his own.

He’d confirmed it when he’d gone to see Jackson earlier that day. He went to remind them what would happen if they tried to turn over anything to the Federal agents and to see how two of his biggest headaches had been taken out so suddenly.

Jackson talked about how Wesninski’s friend hadn’t seemed surprised to find him in the alley, had seemed like he had been expecting it and how swiftly he had been taken out. Wesninski’s guard dog had gone out afterwards and they’d lead Romero into a trap that resulted in his arrest and this civilian swearing up and down that Romero was the one that stabbed him even though Romero asserts that he never had a firm grip on the knife.

A great way to ensure he was held by the police while they were fully investigated. They wouldn’t have much time to investigate either of the Butcher’s remnants. Ichirou was only offering the choice between something painful or something easy.

The young man in front of him offered nothing, waiting for Ichirou to begin the talks. His expression clearly showing that he’d happily wait Ichirou out as if he was long used to tense silences. There is no doubt that this man in front of him knows exactly who he is but he still has the audacity to wait him out.

“Where is Wesninski?” He tightens his fist at having to ask first.

“That’s not Captain Neil’s last name anymore.” FF returns with the first hint of expression on his face being a frown.

The first piece of information given. So, loyal to Nathaniel and not to the Wesninski line. Loyal to Captain Neil.

“Captain Neil is getting lunch.” He answers, “I’m the only one here for you to talk to right now.” He adds after a moment putting his hands on the table.

Ichirou can understand what isn’t being said.

“Does, Josten, realize you’re here?” He asks taking care to use Wesninski’s new last name knowing he wouldn’t get his answers otherwise. He has a hard time imagining the man who was so loyal to his friends purposefully leaving this one to act as defense for him.

Wesninski had been very clear during his brief phone conversation with him, “Smith was just caught up in all of this. He’s not a threat to you Lord Moriyama.” He had said voice steady and without a hint of a lie.

“In the hospital? Of course.” He returns, “Down here talking to you? He’ll probably be upset.” he says after a moment.

“And yet, you’re here.” He says mirroring the man’s own relaxed posture.

Loyal but willing to do something that might displease the one he is loyal to if it would keep them safe. Ichirou stops himself from looking to his left where his most loyal man stood. Connor had stepped in front of threats he hadn’t seen coming plenty of times, had questioned him even when Ichirou had threatened to cut out his tongue for it, and had always had the courage to look Ichirou in the eye when he explained himself no matter how injured he was or how irate Ichirou was.

It’s something rare and it seems like it is something Wesninski has found unknowingly.

“Yes, I’m here to talk about Friday night.” He says, “I assume you’ve already spoken with Romero and Jackson.” He says moving the conversation away from Wesninski. Bringing Ichirou’s attention and possible ire to himself.

A truly rare find in his world.

“Yes, let’s talk about Friday night.” He agrees.

***

What was it about the Smith family and making great food?

It was just a simple combination of canned tomatoes, butter, pasta, onions, cheese, spices and garlic but it had Neil going for a third serving. Smith’s Grandma had really made enough to feed an army and when he’d commented Nicky had just reached over and tried to pinch his cheek fat only for his fingers to find little to grab onto, “You’re too thin! Eat more!” He exclaimed before repeating it to Smith’s Grandma in Polish who nodded earnestly.

Wymack was at the table after he took a shower. Kevin was still trying to convince Aaron of all people that he should be allowed to put protein powder into the clear soup that was simmering on the stove top for FF. The dietary restrictions someone faced while they were healing from stomach surgery was no joke.

The other Dealer had dropped despite Wymack and Neil’s best attempts to get Lisa to stay. Seemed determined to head back to her small town and rejoin the family cult she had escaped from. He’d been worried about her going home but she had insisted she’d be back.

It was unfortunate but it was also Lisa’s choice.

His stomach twists wondering if FF is going to go back to Washington with his Grandma when he gets released. There had barely been a whisper of danger from Neil’s past since Ichirou had put that bullet in Riko’s head and now one of his few friends that had been entirely uninvolved in that nightmare was in the hospital because of him.

Andrew elbows him.

Neil turns to look and Andrew is carefully putting a penne pasta on each prong of his fork, “I can hear you worrying.” He says in Russian.

“What if Smith leaves?” He responds back in the same language.

“He has the right to.” Andrew shrugs and shoves the pasta into his mouth.

“I don’t want him to.” Neil admits, FF is a friend. A good friend.

“He still can leave even if you don’t want him to.” Andrew says as he proceeds to once again put a penne pasta on each of his fork’s prongs. “I don’t think he will though.” He adds before shoving his fork into his mouth again.

Neil blinks, “Why?” He asks.

FF isn’t like how Neil was his Freshman year, he’s steady and sure but Neil wouldn’t blame the Freshman if ‘possibly being killed off by remnants of my Captain’s crime family’ is a step too far for FF. Wouldn’t blame FF if he runs.

“He still calls you Captain Neil.” He says reaching over and squeezing Neil’s knee with his hand.

Neil blinks.

He thinks.

FF laid out on the concrete as Andrew worked to stem the blood from his stab wound, “It’s a weird sex alley Captain Neil! I don’t know WHAT to tell you!” He exclaims ready to make a joke even as he’s bleeding because of a situation Neil’s existence put him in.

FF still floating from the initial large amount of pain medication he was on pulling on Neil’s sleeve, “I’m glad you’re okay Captain Neil.” Before falling back into his drugged sleep.

FF’s eyes softening as Neil offered to get a nurse to give him more pain medication, “Really Captain Neil, I’m fine.” He says.

He lays his own hand over Andrew’s.

“I guess he does.” He offers a small tentative smile.

“Eat your pasta Junkie.” Andrew says in English now.

“You’re too thin!” Nicky reminds him and Smith’s Grandma must have picked up on the terminology since she nods earnestly in agreement as the two of them were packing up leftovers and the soup Smith’s Grandma had made for him so they could head back to the hospital to keep FF company.

***

“Why did you go out into the alley?” Ichirou asks.

“Isn’t it better that I was in the alley?” The man across from him asks with a raised brow, as if Ichirou was asking a strange question. “If I had stayed in the club, who knows what would have happened or how many people would have been hurt.” He explains without Ichirou needing to lower himself to asking.

There’s truth to that.

It’s been on the news that the remaining Wesninski inner-circle had been captured but since there’d only been one injury it had been largely overshadowed by news regarding the mass injury incidents surrounding Black Friday. If Romero had started had gotten the general public involved this would be much harder for him to silence the ones involved.

Still…

“This has caused me quite a bit of trouble. It does not look good that I am not the one who found them.” He says because there’d been talks from some of the old men he had yet to rid himself of from his Father’s time. They had wanted the remaining Wesninski men to be brought back into the fold but there was little chance of that happening now. Ichirou planned on disposing them after showing that they were worthless and using it as an excuse to start removing some of the dead weight from his father’s time.

Ichirou was not a man who tolerated incompetence.

“Isn’t it better that they were taken into custody like this?” The man across from him asks, “They were some of the Butcher’s best from what Captain Neil has told me. The fact that it only resulted in me going to the hospital and they were taken out by Andrew and I is one of the better outcomes.” He says.

Ichirou pauses and considers it.

The two men that those relics had wanted for their ‘competence’ and ‘ability’ had been taken out in a way that showcased what Ichirou had thought of them. They were sloppy, they were over-confident, and worst of all they were incompetent.

“Before I forget.” Smith says and his hand goes to the bulge in his jacket pocket.

Ichirou can feel Conner tense behind him and he wonders where this had gone wrong or how the conversation had broken down but he doesn’t have long to wonder about it as Smith pulled something out that was unmistakable as a toy with it’s bright yellow coloring. Smith sets it on the table between them and Ichirou cannot help the confusion that must show on his face despite his many years of training to keep his face blank.

“What is that?” Conner asks sounding utterly bewildered behind him.

“I used this to temporarily blind Jackson during our fight. I figure it would be useful evidence for you.” Smith says.

He hears a bark of laughter to his right as Michael reaches for the toy.

Useful evidence indeed.

It would be easy to show this as a sign that those relics could hardly be trusted to have an opinion in how he ran his empire. Those men they so prized taken out by a children’s toy.

This has gone to his benefit.

“So it would seem.” He finally says, “I will make sure to reward your assistance.” He says wanting a stronger hold over the man in front of him, a tie of some sort to the Moriyama family.

Smith shakes his head in the negative. “I didn’t do anything noteworthy. Whatever it is should go to Captain Neil.” He argues.

Rare find indeed.

“It will be done.” He says and figures with the additional cash flow eliminating the search for the Wesninski men, the removal of his father’s hanger-ons, and the blood he can squeeze from the family Romero and Jackson had intended to go to ( a supposedly allied family) he could more than afford to drop what his three Exy investments owed him as a percent.

His eyes shift over to Smith across from him and finds that he was even more willing to lower those percentages if he could not only drop the dead weight of his father’s empire but perhaps gain someone useful. “Still, I like to reward those who have directly benefitted me. We will take care of any and all hospital fees related to this incident.” He looks to his right and Michael nods.

Smith’s face doesn’t give much away, his pokerface was quite exceptional.

“Thank you." He accepts and says nothing else so Ichirou decides to make his offer.

“I have heard that you are studying languages.” He says.

“I am.” Smith says.

“Which ones do you know?” He asks.

Smith blinks, surprised by the question, “Fluently? French, German, Spanish, Polish, Dutch, Italian, R-“ he pauses and shakes his head, “Recently, I’ve been studying Japanese, Chinese, and some Korean.” He says strangely stumbling over a word for the first time this entire conversation.

A useful skill.

“If you ever find yourself looking for work,” Ichirou snaps his fingers and Conner had a card in his hand in an instant, consider reaching out.” He says before he offers it with both hands and is pleased when Smith accepts it with a slight bow before taking it with both hands. “I see you are also studying the etiquette.” He adds.

Smith looks up from the business card and he looks paler but Ichirou chalks it up to the fact that bowing slightly with his current stomach status likely hurt far more than he had let on. “If you don’t know the etiquette you only know half of the language.” He says and Ichirou quite likes the sentiment.

“Tell Josten that I no longer need to speak with him. Our conversation was satisfactory.” Ichirou says as he rises to his feet.

“I will do that…Lord Moriyama.” Smith says bowing his head politely.

***

The sight of Ichirou Moriyama was always going to be one that made Neil nervous.

The only good thing about seeing him right now was that Kevin had gone with Coach and Aaron in a separate car so that the two of them could continue their argument about protein powder in FF’s soup and Andrew had snagged a spot up front while Coach would have to park farther back.

“Lord Moriyama, I did not expect to see you here.” He greets head down and he almost goes to his knees if it wouldn’t have attracted the sort of attention that Ichirou hated from the public. He just hopes that Andrew isn’t scowling and that Nicky and Smith’s Grandma can keep quiet.

“Perhaps if you kept your phone with you then my appearance would not be such a surprise.” Ichirou comments idly, “Though I suppose I did have a very beneficial conversation with Smith. Quite a bright young man you have as a friend.” He compliments and Neil’s head shoots up in surprise at it.

Ichirou had spoken with FF.

FF who was fading in and out of consciousness.

“I have faith that he will not reveal anything.” Ichirou adds and Neil clenches his fist and wants desperately to ask what happened. Wants to know what state he’s going to find his friend in. “I have not done anything to harm him, you are lucky to have a…friend like that.” Ichirou says as if physical damage was the only thing that Ichirou Moriyama was capable of.

“Yes Lord Moriyama, he is a very talented and skilled defenseman.” He says hoping that if nothing else Ichirou’s desire for Neil and Kevin’s future profitability would have him reconsider doing anything in the future to FF to ensure they would have good showings for the professional teams.

“Yes, he was quite talented in your defense.” Ichirou nods, “I will reach out with details of our new deal once some affairs have settled. Take care of your friend, Josten.” Ichirou says before continuing out of the hospital.

New Deal?

Neil banished the thought from his head. They needed to get up to FF’s room and he needed to make sure his friend was okay and find out what exactly had happened.

Andrew’s hand came to the back of his neck and squeezed, “Calm down.” Andrew ordered voice soothingly blank even if Neil could feel the way his grip stuttered. “Let’s go.”

***

The Nurses were saying something about ‘aggravating stitches’ and ‘lucky nothing tore’ but it was all white noise to FF as he continues to think about the business card burning a hole in his pocket.

Ichirou Moriyama.

He’d just had an entire conversation with Ichirou Moriyama.

His stomach was already hurting from his ill advised walk but the moment he’d seen that name on the business card he had accepted his insides had been pure acid. He missed his Pepto Bismol more than anything right now, what he would give for just a single hit of the sweet pink relief.

He couldn’t figure out what was worse.

The fact that he had given over EVIDENCE to the head of a Yakuza group (was it a yakuza group or was it a mafia group?).

The fact that he’d been right in his thoughts from the abyss that the man in the cafeteria looked like a Yakuza member (was it a Yakuza or Mafia?).

The fact that he’d just seen a Japanese guy and thought ‘Oh, must be the Japanese FBI guy I’m supposed to talk to’ which means he’d still been kind of racist.

The fact that he just realized that he had Captain Neil’s phone and not his own meaning that Ichirou had been telling Captain Neil to come to the cafeteria and FF just showed up like a dipshit trying to pitch their lie about the alley.

Finally there was the fact that Ichirou Moriyama had apparently been impressed enough to offer him a spot within his Yakuza group (Yakuza or Mafia?)

Would it be weird to ask during the interview process? Is there an interview process to join organized crime? Do they have benefits? Wait a crime family is paying for his hospital stay right now. This is too much.

He considers asking the nurse to yes please crank up the pain killers and just let him slip into a nice not embarrassing coma but then Captain Neil and Andrew were rushing into his room. “Smith!” Captain Neil exclaims.

Well, too late to ask for that coma.

MASTERPOST FOR ALL PARTS OF FLUENT FRESHMAN AU

NEXT

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The  requests to be added to the tag list keep being spread out across a few  different areas. If I missed you please just ask again in the replies I  promise I just missed you.

As stated before if you’re up here and I spelled it right but you didn’t get a notification there might be  something switched around in your settings that won’t let me tag you properly?

If you didn’t get notified on the last part it’s probably because I used tumblr mobile to post and our most beloved garbage fire site just didn’t like that.

Polish in this chapter:

Przywiążę cię do krzesła = I will tie you to a chair

[dooblebugss]

While I like the idea of wasps being carnivorous, I also love your headcanon of Zasp never having tried meat before because he's been surrounded by herbivores almost his entire life.

teehee twirling my hair heehee thank you

[toshio]

Hello! What kind of workouts do you do, and what youtube channels do you rec???? I know youve answered this before, but i cant find the ask (^///^ )

hey! i don't really follow any youtube channels closely anymore, i just do my own thing. and also i don't mind this question being asked like 50 times because i like getting people active LOL. if my mediocre body inspires people, then i don't mind at all! read carefully anon :)

again to be completely honest, i am not an expert, never claimed to be, so whatever advice you're going to read right now is just my own experience/research. i am just a casual person who likes to move.

i started doing pushups during the pandemic in 2020 after a breakup basically, i was looking at shirtless guys on tiktok and i got inspired LOL so i just googled how to get a chest and it said pushups do the trick. and it does in fact work.

right now i'm trying to walk everyday, for example today i walked like 12-13k steps (your phone tracks this automatically, you can download an app for it too) because i read that walking is extremely good for weight loss, and just VERY good for you in general.

aside from that i have a pull up bar in my room, so basically i just lift myself up with both arms, as much as i can. i do this everyday pretty much, just randomly. i don't track anything, i just do it to maintain my body i guess? like i said idk what the fk i'm doing LOL i just workout for fun. genuinely.

in general, diet is key, make sure you're eating like an insane amount of protein per day. like 100g per day average, depends on your weight. i think the recommended amount is like 0.7-0.8g of protein times your weight. do not stop eating protein. every single day eat stuff like greek yogurt, protein shakes, protein bars (i get these from gas stations and amazon tbh) like you have to be consistent lmao.

i know protein is DISGUSTING most of the time. especially those chalky protein chips and bars. but, beauty is pain. just do it.

[bogkeep]

i Love grocery stores that have a little section for discounted items that will hit their expiration date soon. not only because i love the incentive to lessen food waste, but because i really struggle to come up with What specifically to make for dinner every single day and it's a great little gacha game. i will be inspired to try ingredients i haven't used much before or that are usually a little too 'spensive for my usual habits. i just think it's good

[transmascdagothur]

Fr tho why else is Dagoth Ur greeting the nerevarine in his underwear other than to impress them? Like, look at that bod. I'd drive out some mongrel dogs with him too

(For context that's my nerevarine oc Dravas and yeah that's pretty much how their meeting went and then they got married úwù <333 XD :3)